Counseling with Erin Leyba
Are you looking for support with stress, anxiety, sadness, exhaustion, grief/loss, parenting, or relationship issues? I provide a compassionate space for you to heal, get clear about what you want, or make changes that help you feel joyful again.
I understand that you want to feel comfortable as you sort through complex thoughts or feelings. You want to talk with someone who listens carefully, gets what you are going through, assists you in seeing things in fresh ways, and helps you take positive steps.
If you are being challenged by something tough, getting support can have a significant positive impact. You may find yourself feeling brighter, more energetic, or more at peace. You may notice improved relationships with your partner, children, or friends.
10 Daily Rituals That Help Parents Bond With Young Children
In chaotic everyday life, parents can leverage the power of intention to ensure that, in addition to loading the dishwasher three times in a day or cleaning up yet another broken plate, they also fit in [...]
7 Research-Backed Ways Parents Can Build More Joy in 15 Minutes or Less
Joey hasn’t practiced his piano yet this week. Suzy has to finish her homework. Have to change the baby’s diaper and Carlos better take his bath before bed. Better find that library book that's due. Need to send [...]
5 Ways to Get Young Children to Cooperate with a Task
One powerful tool to get toddlers or preschoolers to do things with more and ease is to use “relationship before request” – connect with your child for a few minutes before you ask them to do [...]
Use the Holidays to Boost Your Relationship, Not Stress It Out
It’s not uncommon during the holidays for to be so busy with parties, presents, meals, shopping, decorating, and every other form of hoopla that relationships with significant others take a serious hit. Couple relationships are left [...]
Stay Connected With Dr. Leyba