Soft Landing Wellness – A Soulful Pause for Women in Transition
Life shifts—parenting, career changes, heartbreak, grief, or moving—can leave you exhausted, anxious, and disconnected from yourself. I help you navigate these transitions with compassion, clarity, and courage.
Find a safe, nonjudgmental space to:
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Release overwhelm and reclaim your energy
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Process grief, loss, and uncertainty
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Reconnect with your intuition, heart, and next chapter
Together, we turn life’s heavy moments into opportunities for healing, growth, and bold transformation—so you can step forward fully alive.
Feel free to call me at 773-758-4321, and we will set up an appointment within the week.
Warmly,
Erin Leyba
Licensed Clinical Social Worker (LCSW) | Certified Perinatal Mental Health Counselor (PMH-C) | PhD
Science-Backed Ways to Lower Anxiety Amid the Pandemic
Feeling anxious during the pandemic? You're not alone. COVID-19 and its repercussions are severely stressing our mental health. A Johns Hopkins survey found a three-fold increase in the percentage of U.S. adults who reported symptoms of psychological distress; and a Kaiser Family Foundation poll found that 45% of [...]
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Joey hasn’t practiced his piano yet this week. Suzy has to finish her homework. Have to change the baby’s diaper and Carlos better take his bath before bed. Better find that library book that's due. Need to send [...]