Individual Telehealth Counseling for Moms in Colorado and Illinois
I see soulful moms who are committed to deepening their relationships with themselves, their partners, friends/family members, and children. They aren’t afraid to work through the hard stuff, reflect, and grow to be the most present and alive that they can be. They are conscious thinkers who have never wanted to “just survive,” but rather thrive and live a magical, meaningful, connected life. They value having a compassionate and nonjudgmental space to be themselves.
- Are you a mom giving so much that you are running on empty?
- Are you lonely and wishing for deeper connections or friendships?
- Is stress or the mental load impacting your sleep or mood?
- Are you dealing with fertility, pregnancy, health challenges, or the loss of a loved one?
- Do you feel frustrated by aspects of your child’s behavior, even though you love them dearly?
- Are you torn about or second-guessing parenting decisions?
- Do you compare yourself to others who seem to “have it all figured out” and feel bad about it?
- Have some of your relationships with family and friends changed or become hard?
- Do you want to connect more with your kids, but find that stress or other things are getting in the way?
I help moms take time for themselves to explore thoughts or feelings, heal, or pinpoint changes they want to make. I support you as you process transitions, gain clarity or confidence, and develop insights.
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Individual Counseling Services are for parents who would like to:
- Manage the unique stresses of being a working or stay-at-home parent.
- Heal from depression (including loss of pleasure in activities, issues with eating or sleeping, or persistent feeling of sadness or hopelessness).
- Develop tools to cope with and alleviate anxiety.
- Cope with the loss of your parent or other loved one.
- Figure out how to make yourself happy in the context of your new and vastly different life.
- Sort through thoughts and feelings regarding unexpected events or significant losses (such as the loss of a parent).
- Consciously reflect on challenging toddler/preschooler behaviors, developmental issues, patterns, or health issues.
- Find the humor in parenting, even when things are really tough.
- Reconnect the things you love.
- Overcome loneliness or isolation.
- Make intuitive decisions about health, friendships, child-care, and priorities.
- Delve into the artistry of parenting when your children have challenging temperaments, health issues, or developmental issues.
- Reflect on emotional, social, and financial challenges of taking time off work.
- Develop a more complete understanding of your unique graces, strengths, and gifts.
Careful listening, compassion, and genuine feedback are important to me. I provide a respectful, supportive place for you to heal and get clear on next steps.
Please visit the Frequently Asked Questions (FAQ) page for more information.